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Exam 010-111 Practice - 010-111 Test Dump

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ACSM 010-111 Test Dump & 010-111 Certification Practice

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ACSM Certified Personal Trainer Sample Questions (Q80-Q85):

NEW QUESTION # 80
Which of the following is a result of chronic aerobic training?

A. Increased low-density lipoprotein (LDL) levels.
B. Decreased high-density lipoprotein (HDL) levels.
C. Decreased plasma triglyceride levels.
D. Increased lipid production.

Answer: C

NEW QUESTION # 81
Which of the following is a potential danger of long-term consumption of a high-protein diet?

A. Iron levels drop causing anemia
B. Calcium is drawn from the bones & excreted in the urine
C. Sodium is lost in the sweat causing hyponatremia
D. Zinc becomes less absorbable

Answer: B

NEW QUESTION # 82
When considering the acute responses of arm versus leg exercise, which is true?

A. At the peak work load, oxygen consumption is greater with leg exercise.
B. At the same work load, systolic blood pressure is lower with arm exercise.
C. At the same work load, diastolic blood pressure is lower with arm exercise.
D. At the peak work load, systolic blood pressure is greater with arm exercise.

Answer: A

NEW QUESTION # 83
In what plane does the lower leg move during the seated knee extension?

A. Frontal
B. Sagittal
C. Median
D. Transverse

Answer: B

NEW QUESTION # 84
When reading the label on a new "energy" bar, you notice that the bar is "sweetened with fructose". Based on this label, which of the following conclusions can you make about this product?

A. The bar is sweetened with a monosaccharide.
B. The bar is sweetened with a disaccharide.
C. Fructose in this bar would give it a high glycemic index.
D. Fructose is a type of organic micronutrient.

Answer: A

Explanation:
Section: Volume B

NEW QUESTION # 85
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